The oral health sector of most stores can be confusing with the choice of toothpastes, dental floss, mouth rinses and other products. A lot of people prefer to use the same products that they have been using for years and don’t think that they should change their habits of oral health. Still, there is a easy and effective element that is often missed when it comes to mouth and teeth health and may already be a major in the kitchen: baking soda. Baking soda is unusually cheap and natural and does not carry many of the chemicals found in standard toothpastes. It is useful at eliminating plaque and tartar from the teeth and has other advantages too.
Baking Soda for Brushing
It is easy to use baking soda to brush your teeth. Just wet your toothbrush nicely with water and dip the brush end in baking soda to form a paste. Brush as you usually would and rinse the rest from your mouth. Put a drop or two of essential oils, such as mint or canella, can expand the effect of this method and leave your mouth feeling fresh and neat. You can also make a paste using a pinch of salt and a few drops of vinegar to increase the cleaning and disinfecting quality.
Baking soda assists for polishing teeth, getting rid of stains and help them look whiter. It is also handy at eliminate plaque and tartar from the surfaces of teeth which will stop from forming cavities.
Other Benefits of Baking Soda
Baking soda helps neutralize acids in the mouth that cause nasty breath. It can be used to help in the healing of mouth ulcers and sores by rinsing with a solution of water and dissolved baking soda. Besides, gum disease is caused by accumulation of plaque on and between teeth. Using baking soda will help getting rid of this plaque and to stop inflammation and keep gums healthy.
Baking soda is a little irritating, so it is important to avoid intense brushing with this product which can break down at tooth enamel. Baking soda does not kill bacteria, which is why it might be a good idea to add antimicrobial essential oils or vinegar to complement your body’s natural ability to protect from harmful mouth bacteria.
If you are looking for a fresh and inexpensive way to maintain your oral health, baking soda is a awesome natural alternative to expensive toothpastes and mouth rinses. Results may be different for each individual, but it is safe enough to try it and see if the results are deserved.